Broccoli with anchovies and chilli
Serves Four
A great way to jazz up broccoli, especially if you are looking to serve it with an Italian-style dish.
What you need
400g tenderstem broccoli, trimmed and stalks halved lengthways
3 tbsp butter, melted
½ onion, finely chopped
1 red chilli, seeds removed, finely chopped
1 small clove garlic, crushed
2 anchovy fillets in oil, drained and finely chopped
Juice ½ lemon
Salt and pepper
What you do
Steam your broccoli until al dente. Run it under cold water and drain it through a sieve. This will help it to keep its colour.
Heat the butter in a large frying pan, and once melted add the onion, chilli and garlic.
Gently fry for approximately seven minutes until softened.
Add the anchovies, a little black pepper and fry for a further minute or so.
Add the steamed broccoli, fry for a further minute or so and then add the lemon juice.
Check the seasoning. Because anchovies are naturally salty you may not need to add any salt.
Serve immedietly.
