Supposedly the season of good cheer, Christmas can potentially be anything but. What should be ‘the most wonderful time of the year’ can end up being a chaotic and stressful time as we try to juggle our busy everyday lives, whilst at the same time contending with Christmas shopping, Christmas catering, lots of people […]

Hi guys, I thought I’d give you a little Ibiza update as I know lots of you (especially Ibiza lovers) like to hear about what I’ve been up to on this crazy island. Halloween in Ibiza is brilliant – spooktacular in fact! There are so many organised events, you are spoilt for choice. I was […]

  Are you confused about whether you need to supplement your body with vitamins and minerals? Well, I am too! It’s a minefield out there and I have spent several years undertaking research into this complex subject. In short, the conclusion I’ve reached is that I will take supplements but only certain ones. The following […]

  Living in Ibiza means I am spoilt for choice when it comes to the luxury of retreats, wellness days and spas. Ibiza is fast becoming the ultra-chic place to host wellness holidays and there are a lot to choose from. Whether you want to spend your week meditating, undertaking a vegan cleanse, following a […]